10 Must-See London Destinations

London is the iconic city. It is rich in history. It has long served as the Royal Family’s residence. Many tourists are drawn to this city. This is because of its old world charm. It is best experienced when one is physically present in the area. You absolutely must not skip any of the top

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prevent acne caused by UV rays
Health & Wellness
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Ways to Prevent Acne caused by UV Rays

If you are prone to acne, you could be used to tweaking your skincare routine in the summer to protect your skin from harmful UV rays. Indeed, keeping those summer breakouts under control is not easy when the mercury shoots up. Read the blog for some easy tips to keep those annoying acnes from UV rays.

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DASH diet
Health & Wellness
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Understanding DASH Diet

As the number of hypertension patients keep rising, DASH diet helps not just in reducing your blood pressure but also helps in losing weight and other health benefits. Read the blog to learn more about the dietary foods and meal plan.

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Dialysis
Health & Wellness
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Dialysis: Types, How it Works, Procedure & Side Effects

Dialysis is a life-saving procedure for kidney failure patients. When the kidneys are unable to do so, it aids in the removal of waste materials and extra fluid from the circulation. Dialysis can also help regulate blood pressure and balance minerals in the blood. In this blog post, we will explain how each type of

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Health & Wellness
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11 Foods to Avoid with Diabetes

Diabetes is a chronic health condition that can cause various problems among adults or children. Eating particular food can spike up the blood sugar level and promote inflammation. The body is also high in insulin levels, increasing the risk of developing chronic health conditions.

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