Dehydration headache: Signs, Treatment and Prevention

DEHYDRATION HEADACHE

What is a Dehydration Headache?

Symptoms of a Dehydration Headache

Treating a Dehydration Headache

If you think dehydration is a headache trigger for you, follow these steps: Avoid sugary drinks Carry reusable water bottles Relax and recover your body

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DEHYDRATION HEADACHE

Take a look at the key signs to know how dehydration could be a cause for headaches.

What is a Dehydration Headache?

A type of headache, either mild or moderate, that is caused due to lack of fluids in the body.

Symptoms of a Dehydration Headache

Fatigue Dizziness Dry/sticky mouth Extreme thirst Low blood pressure

Treating a Dehydration Headache

Increase fluid intake Apply ice cubes Avoid caffeine & alcohol Take electrolyte-replenished drinks Decrease physical activity temporarily

If you think dehydration is a headache trigger for you, follow these steps: Avoid sugary drinks Carry reusable water bottles Relax and recover your body