Detox drinks offer several health benefits to combat the sweltering heat. It is essential to stay hydrated during the heat.
Coconut water
Whats more hydrating than natural coconut water? This soothing liquid keeps us cool and helps us maintain weight.
Cucumbermint
Slice half a cucumber, juice a lemon and take about ten to twelve mint leaves. Add it to a bottle of water. Consume it the next day. This boost of vitamin C makes us feel better inside out.
Watermelon
To make the refreshing drink:1.Fill a jar with slices of watermelon and mint leaves.2.Add water and mix the ingredients.3.Leave it for some time and take sips of the infused water throughout the day.
Berry blast
Berry Blast is antioxidant-rich detox water. Add cut strawberries, blueberries and mint leaves to a glass jug. Add ice-cold water, then wait a few hours for infusion.
Buttermilk
Mix Buttermilk and a few mint and coriander leaves in a glass. Add a pinch of salt and a little cumin powder and stir thoroughly. For ideal outcomes, drink during the day.